The sedative qualities of alcohol and Relaxium’s ingredients like melatonin may also dangerously compound. Melatonin, a hormone produced naturally, helps to regulate sleep patterns. Melatonin is a sleep aid that can be purchased as a synthetic or lab-created supplement.
- If you are allergic to any of the ingredients in Relaxium Sleep, you may experience symptoms of an allergic reaction.
- His research and clinical practice focuses on the entire myriad of sleep disorders.
- If you are taking prescription medication, I recommend consulting a healthcare professional before adding new supplements to your regimen.
- Sleeping problems are commonplace in America an estimated 35% of adults failing to get the recommended amount of sleep per night.
- The goal of amane is to induce a sense of relaxation and to help people fall asleep.
- It’s research-backed and clinically-studied for easier wind down and improved sleep quality.
Relaxium Sleep Side Effects: What You Need to Know
Personal experiences can shed light on how our bodies uniquely react to different substances, urging us to make informed decisions about our sleep habits. The Relaxium Sleep aid supplement has some side effects, including sleepiness throughout the day, nausea, trouble waking, drowsiness, lethargy, and uncoordinated movements. Allergic reaction symptoms include a rash, itchy and watery eyes, trouble breathing, confusion, and loss of consciousness. If you experience an allergic reaction after taking this supplement, seek immediate medical attention. For some, Relaxium Sleep may be a game-changer, but it may not work as well for others. It is essential to approach its use with an open mind and a willingness to adjust or explore alternative solutions if necessary.
- In line with this, acamprosate is reported to reduce blood (Nam et al., 2015) and brain (Frye et al., 2016) glutamate levels.
- Furthermore, improving the quality of sleep may as well support other psychosocial interventions such as cognitive behavioral therapy for a higher therapeutic success.
- Relaxium Sleep is an all-natural sleep aid that combines ValerestTM, SensorilTM, L-Tryptophan, and Melatonin in order to help you sleep more effectively.
- Relaxium is a sleep aid that is designed to help individuals fall asleep and stay asleep.
Are There Any Side Effects?
If you experience any of these side effects, you should stop taking Relaxium Sleep and consult your doctor. Interestingly, it must be noted that there is a common signature across these three drugs (disulfiram, acamprosate, and naltrexone) in the alteration of sleep architecture. To date, this is the first systematic review evaluating the sleep-related effects of disulfiram, acamprosate, naltrexone, or nalmefene reviewed together.
Consult a Professional
If you experience a seizure while taking Relaxium Sleep, stop taking the supplement and seek medical attention immediately. Relaxium Sleep is available in capsule form and is meant to be taken 30 minutes before bedtime. The recommended dosage is one to two capsules per does alcohol help you sleep night, depending on the individual’s needs and sensitivity to the ingredients. However, some people may experience mild side effects such as headache, nausea, or dizziness. If you experience any of these side effects, stop taking Relaxium Sleep and talk to your doctor.
Relaxium Sleep Safety and Side Effects
Relaxium Sleep was created to help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed and alert. Many users report significant improvements in their sleep quality after incorporating Relaxium Sleep into their nightly routine. They express feeling more relaxed before bed, falling asleep faster, and waking up feeling rejuvenated. Users also appreciate the non-habit-forming nature of Relaxium Sleep, allowing them to use it as needed without fear of dependency.
Both herbs have been shown to improve sleep in studies; however, some of the evidence is inconclusive. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol. Talk to our recovery specialists today and learn about our integrated treatment programs. Beyond the possibility of uncomfortable or disorienting side effects, mixing alcohol and melatonin can have more serious consequences. Keep in mind that you should consult a healthcare professional for advice tailored to your specific needs and circumstances.
For prescription medication, the cost depends on a person’s health insurance coverage and whether a generic version of the drug is available and what pharmacy you go to. Older people should be cautious about taking OTC sleep aids because of their detrimental effects on coordination and concentration. People with coexisting health conditions should be aware of the effects of antihistamines and talk with a pharmacist or doctor about possible adverse reactions. Some antipsychotics have a sedative effect, but none have been approved by the FDA or recommended by AASM for treating sleeping problems.
Relaxium Sleep: The Sleep Aid Supplement That May Cause Side Effects
When choosing supplements, always buy from reputable sources to ensure that the products you’re using are effective and made from quality ingredients. The price of Relaxium products is incredibly difficult to find on their website; however, you can get a free bottle to try with a 30-day money-back guarantee. On other retailers’ websites, Relaxium Sleep is relatively expensive in comparison to other sleep aids. A high dose of the adaptogen is thought useful for improved sleep quality; however, the dosage in the Relaxium product is relatively low. Research suggests that L-tryptophan helps you fall asleep and improves sleep quality.